Weigh In record (no journal entry) for 03 May 2018
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169.1 lb
Lost so far: 25.8 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 May 2018:
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1555 kcal
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Fat: 80.17g | Prot: 29.84g | Carb: 162.44g.
Lunch: Coles Crunchy Peanut Butter, Tip Top The One Soft White Toast Bread, Continental Cup A Soup Pea & Ham, Coles Greek Salad, Woolworths Creamy Potato Salad. Dinner: KFC Lil' Bucket Chocolate Creme Parfait Cup, Microwave Pastie. Snacks/Other: Chocolate Covered Almonds, Corona Extra Beer, Coffee. more...
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2260 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Walking (slow) - 2/mph - 40 minutes, Sitting - 10 hours. more...
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losing 1.5 lb a week
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