Weigh In record (no journal entry) for 02 May 2018
|
169.3 lb
Lost so far: 25.6 lb.
Still to go: 15.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 02 May 2018:
|
1128 kcal
|
Fat: 37.78g | Prot: 77.37g | Carb: 106.29g.
Lunch: Continental Cup A Soup Pea & Ham, Tomatoes, Western Star Original Spreadable Butter, Tip Top The One Soft White Toast Bread. Dinner: Chobani Passion Fruit Low Fat 2% Greek Yogurt, Coffee with Milk, Tip Top The One Soft White Toast Bread, Chicken Breast Meat and Skin (Roasted, Cooked). Snacks/Other: Coffee. more...
|
|
2263 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Sitting - 10 hours, Resting - 7 hours and 20 minutes, Sleeping - 6 hours. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PShearing's weight history
|