sholmes's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
202.0 lb Lost so far: 41.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1858 kcal Fat: 55.12g | Prot: 84.75g | Carb: 278.95g.   Breakfast: Blackberry Jam Sugar Free Great Value, Peter Pan Smooth Peanut Butter, Healthy Life Wheat Bread. Lunch: Healthy Life Wheat Bread, Oscar Mayer Roast Chicken. Dinner: Kraft original BBQ Sauce, Daisy Light Sour Cream, Chicken Breast Great Value, Tostito Tortilla chips, Medium Salsa Great Value. Snacks/Other: Dried Cranberries (Sweetened), Medium Salsa Great Value, Tostito Tortilla chips, Hershey's Chocolate Syrup, Skim Milk Great Value. more...
2928 kcal Activities & Exercise: Desk Work - 4 hours, P90X - 1 hour, Sleeping - 8 hours, Resting - 11 hours. more...
gaining 2.6 lb a week

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