Weigh In record (no journal entry) for 04 May 2018
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235.4 lb
Lost so far: 23.2 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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655 kcal
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Fat: 32.00g | Prot: 46.75g | Carb: 40.75g.
Breakfast: Publix Large Grade A Eggs, Jimmy Dean Fully Cooked Turkey Sausage Patties. Lunch: La Banderita Flour Tortilla, Smithfield Seasoned Carnitas, Publix Coleslaw (shredded). more...
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losing 5.6 lb a week
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