Weigh In record (no journal entry) for 03 May 2018
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133.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2724 kcal
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Fat: 125.81g | Prot: 52.11g | Carb: 352.14g.
Breakfast: Little Debbie Breakfast Pastries Honey Buns, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Poached Egg. Lunch: Avocados. Dinner: Little Debbie Honey Buns Breakfast Pastry (66g), Chocolate Ice Creams, Poached Egg. Snacks/Other: Mars Milky Way (Fun Size), Zachary Fruit Slices. more...
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losing 8.4 lb a week
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