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Im happy that its still going down but I really wanted a little more off! This last week I worked extremely hard at cutting unnecessary calories. I will shoot for a higher # next week. Still under 200 ! Yayy me!
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198.8 lb
Lost so far: 9.4 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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902 kcal
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Fat: 47.12g | Prot: 40.71g | Carb: 84.24g.
Breakfast: Coffee, Water. Lunch: Snickers Snickers Bar (1.86 oz), Cousins Subs 7 1/2" Club. more...
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losing 0.8 lb a week
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 Comments
Way to stay committed to the process!
03 May 18 by member: ny_shelly
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