tucsonfoodie's Journal, 10 July 2012

Feeling awesome today.

175.0 lb Lost so far: 2.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

---

1424 kcal

Fat: 52.56g | Prot: 65.68g | Carb: 161.38g.   Breakfast: banana. Lunch: mayo, eegees grinder. Dinner: guacamole, beef, Flour Tortilla, quesadilla. Snacks/Other: crackers butter, string cheese, ranier cherry, yogurt yoplait lite peach. more...

2125 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...