tucsonfoodie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Thu 2nd: 600 * 35%
fat: 22.00g
|
protein: 28.00g
|
carbs: 52.00g
- -
July 2012
Wed 25th: 130 * 8%
fat: 0.00g
|
protein: 0.00g
|
carbs: 35.00g
- -
Mon 23rd: 2526 * 149%
fat: 107.50g
|
protein: 142.48g
|
carbs: 257.66g
- -
Sun 22nd: 1161 * 68%
fat: 40.49g
|
protein: 58.64g
|
carbs: 136.09g
2109*  948
Sat 21st: 2647 * 156%
fat: 110.35g
|
protein: 84.85g
|
carbs: 183.43g
2144*  503
Fri 20th: 1604 * 94%
fat: 59.69g
|
protein: 87.76g
|
carbs: 150.13g
- -
Wed 18th: 1536 * 90%
fat: 56.37g
|
protein: 57.96g
|
carbs: 189.86g
- -
Tue 17th: 1760 * 104%
fat: 70.86g
|
protein: 51.87g
|
carbs: 198.54g
1984*  224
Mon 16th: 1492 * 88%
fat: 46.74g
|
protein: 38.32g
|
carbs: 93.18g
1980*  488
Sun 15th: 1883 * 111%
fat: 80.32g
|
protein: 79.05g
|
carbs: 217.45g
- -
Sat 14th: 1381 * 81%
fat: 54.00g
|
protein: 70.74g
|
carbs: 153.28g
- -
Fri 13th: 2045 * 120%
fat: 129.32g
|
protein: 71.25g
|
carbs: 153.58g
- -
Thu 12th: 1375 * 81%
fat: 49.55g
|
protein: 72.83g
|
carbs: 165.19g
2121*  746
Wed 11th: 1802 * 106%
fat: 70.73g
|
protein: 135.05g
|
carbs: 148.88g
2017*  215
Tue 10th: 1424 * 84%
fat: 52.56g
|
protein: 65.68g
|
carbs: 161.38g
2125*  701
Mon 9th: 1675 99%
fat: 33.86g
|
protein: 67.67g
|
carbs: 246.74g
1951*  276
Sun 8th: 2355 * 139%
fat: 91.42g
|
protein: 72.26g
|
carbs: 273.13g
2060*  295
Sat 7th: 933 55%
fat: 47.09g
|
protein: 41.69g
|
carbs: 89.74g
2094*  1161
Fri 6th: 1729 * 102%
fat: 50.77g
|
protein: 52.70g
|
carbs: 157.26g
2385  656
Thu 5th: - - 2337* -
Wed 4th: 1432 * 84%
fat: 58.75g
|
protein: 48.00g
|
carbs: 178.53g
- -

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