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Ok so don't know what was going on when I weighed a couple days ago because I just crossed the ten pounds lost mark! It feels better when It feels like my hard work is paying off.
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312.0 lb
Lost so far: 20.0 lb.
Still to go: 127.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 July 2012:
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1261 kcal
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Fat: 35.59g | Prot: 66.18g | Carb: 186.51g.
Breakfast: Regular Instant Oatmeal, Light Nonfat Yogurt - Raspberry, Whole Natural Almonds. Lunch: Mini Rice Cakes, Light Savory Vegetable Barley Soup. Dinner: Peeled Baby-cut Carrots, 8 Whole Grain Rotini Springs Pasta, Creamy Alfredo (Light), Cauliflower, Red Bell Pepper, Yellow Squash, Boneless Skinless Chicken Breast. Snacks/Other: Heirloom Navel Oranges, Sandwich Slims Bread & Butter, Cheese Heads 100% Natural Light String Cheese. more...
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5127 kcal
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Activities & Exercise:
Standing - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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 Comments
You're doing so well! You look really good on the challenge.
10 Jul 12 by member: San Francisco
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14 weigh-ins on our challenge and you're still on top. I lost nine pounds in one week last May, but I never got on the top of a challenge. Way to go!. Wish it could be that way all the time.
11 Jul 12 by member: San Francisco
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