SaintViper's Journal, 03 May 2018

SaintViper's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 May 2018

229.9 lb Lost so far: 18.1 lb. Still to go: 54.9 lb. Diet followed 100%.

Diet Calendar Entries for 03 May 2018:

1137 kcal

Fat: 77.80g | Prot: 89.10g | Carb: 30.87g. Breakfast: Snak Club Raw Almonds. Lunch: Baked or Broiled Salmon, Iceberg Lettuce (Includes Crisphead Types), Snak Club Raw Almonds. Dinner: Snak Club Raw Almonds, Pork Loin (Tenderloin). more...

2540 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 16.8 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

SaintViper's weight history

view complete history

SaintViper's Journal, 03 May 2018

Submit a Comment

Other Related Links

Members

SaintViper's weight history