Weigh In record (no journal entry) for 03 May 2018
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137.6 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1284 kcal
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Fat: 80.37g | Prot: 90.95g | Carb: 63.65g.
Breakfast: Scrambled Egg. Lunch: Cheddar Cheese, Ole Corn Tortilla, Taylor Farms BLT Salad with Chicken. Dinner: Muscle Milk Non Dairy Low Fat Protein Shake, Pure Protein Chocolate Peanut Caramel High Protein Bar. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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losing 7.0 lb a week
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