Weigh In record (no journal entry) for 03 May 2018
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124.4 lb
Lost so far: 21.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1636 kcal
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Fat: 133.67g | Prot: 82.55g | Carb: 32.61g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee (made from Ground), XyloSweet Xylitol, Organic Valley Pasture Butter, Great Lakes Gelatin Collagen Hydrolysate, Pure Natural Miracles Raw & Organic Cocao Powder Cocoa Powder Raw & Organic. Dinner: Bragg Organic Apple Cider Vinegar, Kerrygold Pure Irish Butter, 365 Aged Balsamic Vinegar of Modena, California Avocados, Cucumber, Red Tomatoes, 4Th & Heart Ghee Grass-Fed, Old Croc Sharp Cheddar, Green Leaf Lettuce, Wegmans Organic Grass Fed Beef Tenderloin Steak. more...
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gaining 0.3 lb a week
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