Todwil's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
273.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1500 kcal Fat: 97.00g | Prot: 75.00g | Carb: 92.00g.   Breakfast: Sausage Burrito. Lunch: Double-Double Protein Style. Dinner: Fries (Kids), Taco. more...
3376 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Swimming (slow) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Todwil's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported jeannieselby's Journal Entry.
Flfox recorded a Weight Entry at 130.6 lb.
gilrocriv supported Phoenix84's Journal Entry.
jennylowton recorded a Weight Entry at 231.5 lb.
zest7 recorded a Weight Entry at 194.6 lb.
Icantfindanavailableusername updated their Food Diary.
The Energy Coach commented on Mal321's Weight Entry.
sunshinetrugillo recorded a Journal Entry and a Weight Entry at 321.1 lb.