Todwil's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
273.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1500 kcal Fat: 97.00g | Prot: 75.00g | Carb: 92.00g.   Breakfast: Sausage Burrito. Lunch: Double-Double Protein Style. Dinner: Fries (Kids), Taco. more...
3376 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Swimming (slow) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Todwil's own diet   losing 1.8 lb a week

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jt1anglais recorded a Weigh In at 162.6 lb.
kellisteve recorded a Weigh In at 157.6 lb.
mlbren recorded a Weigh In at 155.0 lb.
E811 recorded a Weigh In at 173.8 lb.
shinzen supported jmb3450's Journal Entry.
Pansori recorded a Weigh In at 206.2 lb.
cormaggio recorded a Weigh In at 175.4 lb.
sidalli recorded a Weigh In at 140.1 lb.