Todwil's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
273.0 lb Lost so far: 12.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 July 2012:
1500 kcal Fat: 97.00g | Prot: 75.00g | Carb: 92.00g.   Breakfast: Sausage Burrito. Lunch: Double-Double Protein Style. Dinner: Taco, Fries (Kids). more...
3376 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Swimming (slow) - 30 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
on diet Todwil's own diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Todwil's own diet



Todwil's weight history


Todwil's Recent Activity

Todwil's Own Activity

No recent activity.

Todwil's Buddies

No recent activity.

Other Member Diet Recent Activity

Pterath commented on their Journal Entry.
wholefoodnut commented on notelaine's Journal Entry.
CeceVegan recorded a Weigh In at 110.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.
Sugar Waffle supported newnormal's Journal Entry.
Murph&to24 recorded a Weigh In at 122.6 lb.
shane_downunder72 recorded a Weigh In at 154.3 lb.