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Todwil
Journal
02 Jul 12
Todwil's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
275.0 lb
Lost so far:
10.0 lb
.
Still to go:
25.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2012:
1795 kcal
Fat: 113.74g | Prot: 68.09g | Carb: 126.97g.
Breakfast:
Extreme Sausage Sandwich, Bananas .
Lunch:
Cobb Salad with Dressing.
Dinner:
Chili Cheese Fries, Sweet Corn Tamale.
more...
3039 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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