Weigh In record (no journal entry) for 02 May 2018
|
133.6 lb
Lost so far: 9.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
1798 kcal
|
Fat: 60.68g | Prot: 64.86g | Carb: 227.21g.
Lunch: Brownie, Zoup! Mushroom Bisque. Dinner: Macaroni or Noodles with Cheese, Black Beans (Canned), Spanish Rice, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Michelob Ultra Light Beer. Snacks/Other: Blue Diamond Bold Salt 'n Vinegar Almonds. more...
|
losing 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tartrate's weight history
|