Weigh In record (no journal entry) for 01 May 2018
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135.4 lb
Lost so far: 7.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1686 kcal
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Fat: 107.76g | Prot: 49.88g | Carb: 151.00g.
Lunch: Panera Bread Cream of Chicken & Wild Rice Soup (Cup). Dinner: HyVee Egg Drop Soup, Hy-Vee Jalapeno Cheddar Brat, Claussen Sauerkraut, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Pepperidge Farm Classic Caesar Croutons, Great Value Green Olives with Pimento, Dorothy Lynch Home Style Dressing, Spinach, 1% Fat Milk. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Blue Diamond Bold Salt 'n Vinegar Almonds, Snickers Snickers Bar (Miniatures). more...
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gaining 2.1 lb a week
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