emfrank72's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
258.0 lb Lost so far: 4.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2010:
376 kcal Fat: 9.15g | Prot: 13.39g | Carb: 61.90g.   Breakfast: 1% Fat Milk, Quick Oatmeal (1 or 3 Minutes), Orange Juice, Brown Sugar, nutrisystem harvest. more...
losing 1.4 lb a week

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