skinny4life's Journal, 07 May 2010

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Weigh In record (no journal entry) for 07 May 2010

164.0 lb Lost so far: 2.0 lb. Still to go: 24.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 May 2010:

499 kcal

Fat: 9.98g | Prot: 58.26g | Carb: 51.24g. Breakfast: coffee. Lunch: asparagus, chicken breast. Dinner: cucumber, vinegar, tilapia. Snacks/Other: tomatoes, grapefruit, pear. more...

2281 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week

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skinny4life's Journal, 07 May 2010

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