Weigh In record (no journal entry) for 02 May 2018
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135.6 lb
Lost so far: 39.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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822 kcal
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Fat: 53.81g | Prot: 39.97g | Carb: 52.19g.
Breakfast: Morton Salt, Avocados . Lunch: Morton Salt, 365 Sundried Tomatoes, Al Fresco Sweet Italian Style Chicken Sausage (85g), Brookfield Mozzarella Shredded Natural Cheese, West End Cuisine Grilled Mediterranean Chicken Skewers, Morton Salt, Trader Joe's Mini Pearl Grape Tomatoes, Briannas Creamy Balsamic Dressing, Mixed Salad Greens. Snacks/Other: Pistachio Nuts. more...
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steady weight
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