Weigh In record (no journal entry) for 01 May 2018
|
135.6 lb
Lost so far: 39.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2018:
|
1145 kcal
|
Fat: 70.51g | Prot: 98.92g | Carb: 26.77g.
Breakfast: All Day Cafe Hard Cooked Eggs, Inglehoffer Cream Style Horseradish, Hidden Valley Buttermilk Ranch Dressing, Salt. Lunch: Morton Salt, Foster Farms Buffalo Hot Wings, West End Cuisine Grilled Mediterranean Chicken Skewers, Trader Joe's Mini Pearl Grape Tomatoes, Mixed Salad Greens, Briannas Creamy Balsamic Dressing. Dinner: Citterio Prosciutto Di Parma, Frigo Cheese Heads Original String Cheese. Snacks/Other: Kirkland Signature Dried Beef Steak Strips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|