Weigh In record (no journal entry) for 02 May 2018
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176.3 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1690 kcal
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Fat: 101.40g | Prot: 47.90g | Carb: 143.10g.
Breakfast: Burger King Hash Browns (Small), Burger King Sausage Biscuit, Burger King Sausage, Egg & Cheese Croissan'wich, Mcneil Nutritionals SPLENDA, Land O'Lakes Fat Free Half & Half. Lunch: Glucerna Mini Snack Bar - Chocolate Peanut. Dinner: Marie Callender's Turkey Pot Pie (Cup). more...
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gaining 6.3 lb a week
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