SaintViper's Journal, 02 May 2018

232.3 lb Lost so far: 15.7 lb.    Still to go: 57.3 lb.    Diet followed 100%.

---

942 kcal

Fat: 58.38g | Prot: 72.23g | Carb: 37.61g.   Breakfast: Snak Club Raw Almonds. Lunch: Guacamole, Old El Paso Thick n' Chunky Salsa - Hot, Qdoba Mexican Grill Grilled Vegetables, Chicken Breast. Dinner: Pork Loin (Tenderloin), Cheddar Cheese, Mixed Salad Greens, Wish-Bone Italian Salad Dressing, Trader Joe's Persian Cucumber. more...

2567 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...