Weigh In record (no journal entry) for 02 May 2018
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134.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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3258 kcal
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Fat: 146.40g | Prot: 72.12g | Carb: 424.33g.
Breakfast: Little Debbie Breakfast Pastries Honey Buns, Poached Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Lunch: Tuna Salad Sandwich, Nesquik Lowfat Chocolate Milk, Avocados. Dinner: Chocolate Ice Creams, Poached Egg. Snacks/Other: Zachary Fruit Slices, Little Debbie Honey Buns Breakfast Pastry (50g), 3 Musketeers 3 Musketeers 100 Calorie Bar, Peter Paul Mounds (Snack Size). more...
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gaining 12.6 lb a week
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