Weigh In record (no journal entry) for 10 July 2012
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186.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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347 kcal
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Fat: 7.60g | Prot: 15.35g | Carb: 56.22g.
Breakfast: Milk (Nonfat), Toasted Oats Cereal. Snacks/Other: 100% Natural String Cheese, Water, Bananas. more...
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gaining 1.4 lb a week
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