Weigh In record (no journal entry) for 06 March 2008
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106.8 lb
Lost so far: 2.2 lb.
Still to go: 1.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 March 2008:
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2007 kcal
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Fat: 93.64g | Prot: 71.02g | Carb: 210.71g.
Breakfast: turkey bacon, danish, Oatmeal Chocolate Chip Cookies, Peanut butter cookies, muffin, milk, stevia, coffee, salsa, eggs. Lunch: Cheese Danish pastry. Dinner: pecan pie, Beef ribs (whole, lean only, trimmed to 1/4, chocolate cake, mac and cheese. more...
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1450 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Running (jogging) - 5/mph - 15 minutes, Desk Work - 1 hour, Sitting - 7 hours, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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