Weigh In record (no journal entry) for 10 July 2012
|
139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 July 2012:
|
1035 kcal
|
Fat: 46.94g | Prot: 33.42g | Carb: 126.44g.
Breakfast: Multigrain Cheerios, Light Original Soymilk, Blueberries, Cream (Half & Half). Lunch: udi's gluten free bread, Apples, organic buttery spread original whipped, Large Brown Grade A Eggs. Snacks/Other: garden vegetable cream cheese spread (Laughing Cow), Snack Cracker, Cream (Half & Half), Cream (Half & Half). more...
|
|
1787 kcal
|
Activities & Exercise:
Hiking - 45 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 45 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stlcindy's weight history
|