orabb's Journal, 02 May 2018

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Weigh In record (no journal entry) for 02 May 2018

127.2 lb Lost so far: 2.4 lb. Still to go: 12.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:

1272 kcal

Fat: 37.72g | Prot: 130.80g | Carb: 102.07g. Breakfast: Coffee with Milk, Banana Pancakes. Lunch: Bulgur, Skinless Chicken Breast. Snacks/Other: Melissa's Dragon Fruit (Pitaya), Coffee with Milk, Raisins, Almonds . more...

1406 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.1 lb a week

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orabb's Journal, 02 May 2018

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