orabb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Thu 21st: 1064 * 89%
fat: 30.41g
|
protein: 47.09g
|
carbs: 148.27g
- -
Wed 20th: 616 * 51%
fat: 16.39g
|
protein: 42.56g
|
carbs: 70.58g
- -
Tue 19th: 235 * 20%
fat: 8.79g
|
protein: 2.44g
|
carbs: 43.14g
- -
Mon 18th: 462 * 38%
fat: 13.20g
|
protein: 8.98g
|
carbs: 87.55g
- -
Sat 16th: 468 * 39%
fat: 15.07g
|
protein: 18.46g
|
carbs: 62.33g
- -
Fri 15th: 880 * 73%
fat: 23.51g
|
protein: 40.39g
|
carbs: 124.35g
- -
Thu 14th: 672 * 56%
fat: 20.13g
|
protein: 22.67g
|
carbs: 99.68g
- -
Wed 13th: 962 * 80%
fat: 47.07g
|
protein: 57.65g
|
carbs: 81.99g
- -
Tue 12th: 934 * 78%
fat: 41.37g
|
protein: 28.91g
|
carbs: 114.03g
- -
Mon 11th: 865 * 72%
fat: 37.80g
|
protein: 30.74g
|
carbs: 100.32g
- -
Sun 10th: 792 * 66%
fat: 47.62g
|
protein: 24.02g
|
carbs: 75.43g
- -
Sat 9th: 927 * 77%
fat: 60.09g
|
protein: 40.64g
|
carbs: 65.66g
- -
Fri 8th: 942 * 78%
fat: 37.32g
|
protein: 37.94g
|
carbs: 119.19g
- -
Thu 7th: 1016 * 85%
fat: 47.43g
|
protein: 36.48g
|
carbs: 119.27g
- -
Wed 6th: 779 * 65%
fat: 46.72g
|
protein: 20.60g
|
carbs: 84.49g
- -
Mon 4th: 509 * 42%
fat: 10.94g
|
protein: 28.92g
|
carbs: 76.31g
- -
Sun 3rd: 760 * 63%
fat: 26.20g
|
protein: 15.89g
|
carbs: 127.09g
- -
Sat 2nd: 1174 * 98%
fat: 48.20g
|
protein: 72.96g
|
carbs: 118.07g
- -
Fri 1st: 1037 * 86%
fat: 49.57g
|
protein: 59.04g
|
carbs: 91.52g
- -
February 2020
Thu 20th: 638 * 53%
fat: 9.63g
|
protein: 22.93g
|
carbs: 125.88g
- -

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