orabb's Journal, 02 May 2018


Diet Calendar Entries for 02 May 2018:
1272 kcal Fat: 37.72g | Prot: 130.80g | Carb: 102.07g.   Breakfast: Coffee with Milk, Banana Pancakes. Lunch: Bulgur, Skinless Chicken Breast. Snacks/Other: Melissa's Dragon Fruit (Pitaya), Coffee with Milk, Raisins, Almonds . more...
1406 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Nice 
02 May 18 by member: omer82
Great portion control. 
02 May 18 by member: adefwebserver
Thanks guys ! I try to eat no more than 20 almonds and 50 raisins a day  
08 May 18 by member: orabb

     
 

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