Weigh In record (no journal entry) for 07 May 2010
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253.0 lb
Lost so far: 8.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1480 kcal
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Fat: 68.70g | Prot: 61.54g | Carb: 171.23g.
Breakfast: Creamy Chocolate Shake Mix, Milk (Nonfat), Strawberries. Lunch: Creamy Peanut Butter, Bananas, Turkey Pot Pie. Dinner: Chicken (Skin Not Eaten), Bell Peppers, Onions, Tomato Paste, Tomatoes, Colby Cheese, Whole Wheat Low Carb & Low Fat Tortillas. Snacks/Other: Pineapple, NV SWEET AND SALTY ALMOND, Chewing Gum (Sugared), royal dark chocolate. more...
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losing 14.0 lb a week
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