jerusha07

Start Weight:(23 Apr 10) 261.0 lb
Current Weight:(17 Jun 14) 228.2 lb
Goal Weight:170.0 lb
following: jerusha07's own diet
performance: losing 0.9 lb a week

I've been heavy as long as I can remember. I recently had twins. It has given be the motivation I needed to be healthy.


FatSecret member since: 23 Apr 10

jerusha07's Weight History


jerusha07's Latest Member Challenges

297
  10 LBS IN 30 Days!!!! BY OCT 1st, 2010
status: Completed
ended: 29 Sep 10
view progress
 
 


jerusha07's Buddies

kswanson
buddies only
 
odyssey
last weighin: losing 21.8 lb a week Down
KiraEros
buddies only
 
angnicensweet
buddies only


jerusha07's Cookbook

cals: 129kcal | fat: 5.78g | carbs: 5.70g | prot: 13.05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
view complete cookbook

jerusha07's Latest Posts

losing weight slow
Thanks for all the advice. I was losing at a faster rate last summer. I try to be as accurate as possible for my calorie intake and making small changes as far as the quality of food I'm eating. I also don't input all my activity. I don't input my normal activities just my intentional exercise. Even with that I underestimate the intensity. I am currently walking 45 minutes a day at 2.5 MPH with an incline. I log it as walking at 2mph.
Lol I also am chasing around 3 preschoolers all day that doesn't get logged.
posted 08 Jul 2013, 15:32
losing weight slow
Ive been able to lose 2-3 pounds a week with less effort than i am putting in right now.
posted 07 Jul 2013, 13:35
losing weight slow
My weight has yo-yoed over the last few years, mainly due to pregnancys. I've been doing really well with eating well and exercising the last couple of months. Has far as calories in and calories out I should be losing close to 3 pounds a week. for some reason I'm only losing 1 pound a week and it is getting very frustrating. I've never experienced this for so many consecutive weeks. What is wrong with my body?
posted 07 Jul 2013, 13:12
jerusha07 has submitted 3 posts

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jerusha07's journal

15 September 2010

Found out i'm pregnant again. I'm hoping to lose another 10-15 lb in the 1st trimester. The hard part is eating enough. Nothing sounds good.
on diet jerusha07's own diet  

11 July 2010

I think the hardest part of losing weight is dealing with the emotions that go along with it. I'm finally having to face why i let myself get so big.
on diet jerusha07's own diet  

jerusha07's Recent Food & Exercise

jerusha07's Recent Activity

jerusha07's Own Activity

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