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286.4
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289.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1408 kcal
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Fat: 112.51g | Prot: 86.30g | Carb: 11.04g.
Breakfast: Scrambled Egg, Butter, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Heavy Cream, Bacon. Lunch: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Peloponnese Kalamata Olives, Bacon, Wildtree Basil Pesto Grapeseed Oil, Blue Cheese , Kroger Boneless Skinless Chicken Tenderloins, Great Value Romaine Lettuce. Dinner: Mexican Blend Cheese. more...
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steady weight
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