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288
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289.4 lb
Lost so far: 0 lb.
Still to go: 129.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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1573 kcal
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Fat: 116.03g | Prot: 78.83g | Carb: 18.21g.
Breakfast: Stella Gorgonzola Cheese, Bacon, Bacon, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Heavy Cream. Lunch: Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Butter , Pinot Gris (Grigio) Wine , Cooked Chard, Cooked Mushrooms (from Fresh), Blue Cheese , Ruth's Chris Steakhouse Petite Filet Mignon. Dinner: Rum, Coca-Cola Diet Coke. Snacks/Other: Emerald Smoked Almonds. more...
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steady weight
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