Weigh In record (no journal entry) for 01 May 2018
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219.6 lb
Lost so far: 28.2 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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2719 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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bigdaddy357's weight history
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