rnbigguy's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
331.0 lb Lost so far: 46.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1861 kcal Fat: 69.37g | Prot: 121.63g | Carb: 194.91g.   Breakfast: Egg, American Cheese, Bacon. Lunch: Turkey BLT Salad, Italian Salad Dressing (Fat Free). Dinner: rice cakes apple, jack links teriyaki, peanut butter, apple butter. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush, maple oatmeal. more...
4162 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

jessbond recorded a Weigh In at 229.1 lb.
Johanne updated their Food Diary.
cocobutt recorded a Journal Entry and a Weigh In at 204.8 lb.
sister_parker recorded a Weigh In at 230.6 lb.

Other Member Diet Recent Activity

danvoge recorded a Weigh In at 225.2 lb.
Marko Bulatovic updated their Exercise Diary.
AHI1973 recorded a Weigh In at 219.2 lb.
Decoratingplus recorded a Weigh In at 141.1 lb.
collinszhang recorded a Weigh In at 127.9 lb.
Hipaagrammy supported die9o's Weigh In.
diegodsasad recorded a Weigh In at 136.7 lb.
ChristyLA commented on madanjen's Journal Entry.