rnbigguy's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
331.0 lb Lost so far: 46.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1861 kcal Fat: 69.37g | Prot: 121.63g | Carb: 194.91g.   Breakfast: Bacon, Egg, American Cheese. Lunch: Italian Salad Dressing (Fat Free), Turkey BLT Salad. Dinner: rice cakes apple, apple butter, jack links teriyaki, peanut butter. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush, maple oatmeal. more...
4162 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 304.4 lb.
rnbigguy recorded a Weigh In at 307.0 lb.

rnbigguy's Buddies

kbrammer recorded a Journal Entry.

Other Member Diet Recent Activity

Trac1 submitted a diet Tip.
Sugar Waffle supported Frosty Heimdall's Journal Entry.
estebandelgadillo recorded a Weigh In at 185.0 lb.
sross512004 recorded a Weigh In at 304.0 lb.
hawksurprize updated their Exercise Diary.
HerStrawberri commented on serafano's Weigh In.
WondeRN recorded a Weigh In at 195.2 lb.
Patricia.K. updated their Food Diary.