rnbigguy's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
331.0 lb Lost so far: 46.0 lb.    Still to go: 101.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:
1861 kcal Fat: 69.37g | Prot: 121.63g | Carb: 194.91g.   Breakfast: Bacon, Egg, American Cheese. Lunch: Italian Salad Dressing (Fat Free), Turkey BLT Salad. Dinner: rice cakes apple, apple butter, jack links teriyaki, peanut butter. Snacks/Other: Snickers Marathon Protein Performance Caramel Nut Rush, maple oatmeal. more...
4162 kcal Activities & Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week

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rnbigguy recorded a Weigh In at 314.0 lb.

rnbigguy's Buddies

55 Chevy recorded a Journal Entry and a Weigh In at 188.0 lb.
Suzi161 commented on angelrs12's Journal Entry.
thynes recorded a Journal Entry and a Weigh In at 140.4 lb.
starbird and amberrozell are now buddies.

Other Member Diet Recent Activity

Brandy277 commented on their Journal Entry.
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bartman75 recorded a Weigh In at 188.0 lb.
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iamachristianjesusfreak commented on njashka8's Journal Entry.
SuccessThisTime58 supported brookeashleyandbaby's Journal Entry.
jojoPollock recorded a Weigh In at 280.7 lb.