Weigh In record (no journal entry) for 30 April 2018
|
168.7 lb
Lost so far: 5.5 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2018:
|
2001 kcal
|
Fat: 155.28g | Prot: 147.81g | Carb: 14.94g.
Breakfast: Nuoc Cot Dua Coconut Milk, Fried Egg, Regular Coffee. Lunch: Regular Coffee. Dinner: Calavo Avocado, Guerrero Chicharrones (Fried Pork Rinds). more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenaludtseva's weight history
|