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I ate "Poorly" but met all activity goals.
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158.5 lb
Lost so far: 26.5 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2018:
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1389 kcal
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Fat: 75.28g | Prot: 93.49g | Carb: 96.28g.
Breakfast: Jimmy Dean Turkey Sausage Links, Kraft Deli Deluxe American Cheese Slices, Arnold Select 100% Whole Wheat Sandwich Thins, Kirkland Signature Cage Free Grade AA Large Eggs. Dinner: Kirkland Signature Walnuts, Philadelphia Original Cream Cheese, Pears (Solids and Liquids, Light Syrup Pack, Canned), Cooked Collards (Fat Added in Cooking), Kirkland Signature Normandy-Style Vegetable Blend, Pork Loin (Tenderloin), Thick Crust Pizza with Seafood. Snacks/Other: Kroger Lightly Salted Peanuts. more...
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gaining 4.9 lb a week
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 Comments
Some days are like that, hope your week ahead hoes well!!
30 Apr 18 by member: Steven Lloyd
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