Weigh In record (no journal entry) for 09 July 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 July 2012:
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1559 kcal
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Fat: 65.04g | Prot: 86.96g | Carb: 167.91g.
Breakfast: dark sweet cherries, Hazelnut Coffee Creamer, Granulated Splenda, Coffee, Cinnamon Bread with Cinnamon Bursts. Lunch: Simple Favoriites Stuffed Cabbage with Whipped Potatoes. Dinner: blue bonnet, Sweet Peas, Zippy Pork Chops. Snacks/Other: Mini ice cream cups, Trail Mix - Original, Water, Almonds, Oranges. more...
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2214 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 50 minutes, Desk Work - 7 hours, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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