Weigh In record (no journal entry) for 06 May 2010
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278.1 lb
Lost so far: 142.7 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2010:
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1597 kcal
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Fat: 23.84g | Prot: 89.99g | Carb: 269.93g.
Breakfast: chocolate chocolate Benefit bar, HMR 800 Chocolate Shake, banana. Lunch: 70 plus vanilla, multigrain hot cereal. Dinner: Broccoli, Savory Chicken, Pasta Fagioli. Snacks/Other: chocolate chocolate Benefit bar. more...
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losing 4.7 lb a week
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