Weigh In record (no journal entry) for 29 April 2018
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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820 kcal
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Fat: 51.00g | Prot: 31.00g | Carb: 59.00g.
Lunch: Hillshire Farm Beef Smoked Sausage. Dinner: Foster Farms Breast Nuggets. Snacks/Other: DaVinci Gourmet Coffee Sugar Free Syrup, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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losing 1.8 lb a week
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