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#DIA 47
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131.4 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2018:
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2818 kcal
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Fat: 118.96g | Prot: 175.55g | Carb: 253.51g.
Breakfast: Prats Suco de Laranja Integral, Café. Lunch: La Suissa Cioccolato Fondente Cacao 70%, McDonald's Big Mac. Dinner: Pizza de Massa Fina com Carne. Snacks/Other: La Suissa Cioccolato Fondente Cacao 70%, Morangos, Atlhetica Batata Doce 100% Pura, Max Titanium Top Whey 3W Chocolate, Prats Suco de Laranja Integral, Max Titanium Top Whey 3W Chocolate, Pasta de Amendoim, Athletica Pro Series Creatina Caps, Atlhetica Batata Doce 100% Pura, Body Action L-Glutamine, Ultimate Nutrition Syntha Gold Delicious Chocolate, Max Titanium BCAA 2400. more...
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2595 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Corrida Personalizada - 33 minutes, Watching TV/Computer - 8 hours, Stairs (Climbing Stairs) - 20 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 37 minutes, Showering - 20 minutes. more...
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gaining 6.2 lb a week
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 Comments
Bom dia meu querido!!! E ai gostou do resultado da cirurgia? 🙋♀️😊
29 Apr 18 by member: Lu_leoninaa
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Bom dia Lu. Estou gostando, sim.. mas vai um tempo até ficar certinho.. tipo uns 6 meses 😂 já da pra ver meu rosto mais fino, mas ainda tá levemente deformado (inchado) 😂😂
29 Apr 18 by member: uanhenga
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É verdade demora para desinchar mesmo! Que bom que você gostou!!!😊🤗
29 Apr 18 by member: Lu_leoninaa
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