meepasdfgk's Journal, 29 April 2018

Weigh In record (no journal entry) for 29 April 2018
160.9 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2018:
2148 kcal Fat: 75.67g | Prot: 88.70g | Carb: 241.08g.   Breakfast: Corona Corona Light, Patak's Butter Chicken with Rice (Murgh Makhani), Salad Creations The Chopped Turkey Club Salad (Full), Plain or Buttermilk Biscuits, Ice Cream, Cheese Filled Tortellini with Cream Sauce, Whole Milk, Cinnamon Raisin Bagels. more...
gaining 0.4 lb a week

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