Weigh In record (no journal entry) for 09 July 2012
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435.0 lb
Lost so far: 50.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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2508 kcal
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Fat: 90.50g | Prot: 95.48g | Carb: 346.50g.
Breakfast: 100% Pure Orange Juice, Strawberries , Fiber One Chewy Bars - Oats & Chocolate. Lunch: Homestyle Classics Roast Turkey, Celery , Light Singles to Go. Dinner: Cheese Garlic Toast, Spaghetti & Meatballs (Regular), Light Singles to Go. Snacks/Other: Grape Crystal Light Energy, Mini Pretzels, Creamy Peanut Butter, Whole Grains 12 Grain Bread, Five Flavor Hard Candy, Life Water. more...
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gaining 9.3 lb a week
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clydebrown's weight history
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