Weigh In record (no journal entry) for 09 July 2012
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230.0 lb
Lost so far: 10.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2012:
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3007 kcal
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Fat: 160.40g | Prot: 53.24g | Carb: 345.78g.
Breakfast: Butter Popcorn, Original Kettle Cooked Potato Chips, skinny caramel, raisin bran publix, blueberry dole, banana, yoplait lite strawberry yogurt. Lunch: ranch publix, mayo, provolone, bologna, white bread, The Original. more...
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gaining 1.8 lb a week
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habsel's weight history
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