Lea Ann's Journal, 09 July 2012

Weigh In record (no journal entry) for 09 July 2012
156.6 lb Lost so far: 17.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 July 2012:
430 kcal Fat: 3.75g | Prot: 19.00g | Carb: 79.00g.   Breakfast: 2X Protein Greek Yogurt - Blueberry, Honey Nut Cheerios, SHDS SPRD CNTRY CRCK BTER, Tuscan Loaf. more...
gaining 4.2 lb a week

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