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225 feels like a milestone, even though it's just another number. For me, above that number is "fat guy" and below it is just "dad bod." Now on to the rest of the milestones until I finally reach 160.
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225.0 lb
Lost so far: 22.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2018:
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857 kcal
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Fat: 42.97g | Prot: 48.21g | Carb: 73.84g.
Breakfast: Nopales, Egg, Pork Sausage Patty or Link. Lunch: Soylent Cacao. Snacks/Other: AFC Sushi Spicy shrimp roll SP (brown rice). more...
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losing 4.2 lb a week
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