Wendydashner's Journal, 09 July 2012

175.0 lb Lost so far: 37.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 90.82g | Prot: 45.56g | Carb: 123.42g.   Breakfast: pimento cheese, wheat crackers. Lunch: Easy Roll Ups. Dinner: eggplant parmesan. Snacks/Other: peach. more...

1961 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...