Weigh In record (no journal entry) for 05 May 2010
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246.0 lb
Lost so far: 0.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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1670 kcal
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Fat: 44.86g | Prot: 117.83g | Carb: 193.39g.
Breakfast: Hard Peanut Butter Granola Bars. Lunch: Fiesta Taco Salad without Shell, Spanish Rice, Fresh Salsa, Chicken Light Meat (Roasting), whole wheat tortilla. Dinner: Olive Oil, Spaghetti, White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: French Fries (Kids? Meal). more...
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3490 kcal
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Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 15 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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