Weigh In record (no journal entry) for 08 July 2012
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121.0 lb
Lost so far: 11.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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2064 kcal
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Fat: 74.75g | Prot: 85.61g | Carb: 280.28g.
Breakfast: Milk, Raisin Bran. Lunch: Raspberry Preserves Smuckers, Fat Free Cream Cheese, Everything Bagel Thin, Seasoned Croutons, Cheddar Cheese, Weight Watchers String Cheese, Lettuce, Fat Free Zesty Italian, Carrots. Dinner: Ceasar Salad, Chocolate Cake, Texas Toast, Spaghetti. Snacks/Other: Meijer Chips. more...
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steady weight
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marbear317's weight history
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