marbear317's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Sun 20th: 1780 * 89%
fat: 1.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
Wed 2nd: 1950 * 98%
fat: 1.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
February 2016
Fri 26th: 1950 * 98%
fat: 1.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
Wed 24th: 2160 * 108%
fat: 51.00g
|
protein: 51.00g
|
carbs: 51.00g
- -
Tue 23rd: 1912 * 96%
fat: 12.75g
|
protein: 12.75g
|
carbs: 12.75g
- -
Sun 21st: 2400 * 120%
fat: 16.00g
|
protein: 16.00g
|
carbs: 16.00g
- -
Fri 19th: 2100 * 105%
fat: 14.00g
|
protein: 14.00g
|
carbs: 14.00g
- -
Thu 18th: 2100 * 105%
fat: 14.00g
|
protein: 14.00g
|
carbs: 14.00g
- -
Wed 17th: 2400 * 120%
fat: 16.00g
|
protein: 16.00g
|
carbs: 16.00g
- -
July 2015
Wed 1st: 600 * 30%
fat: 4.00g
|
protein: 4.00g
|
carbs: 4.00g
- -
May 2015
Fri 22nd: 2454 * 123%
fat: 1.75g
|
protein: 1.75g
|
carbs: 1.75g
- -
Thu 21st: 2338 * 117%
fat: 3.25g
|
protein: 3.25g
|
carbs: 3.25g
- -
Wed 20th: 2300 * 115%
fat: 3.00g
|
protein: 3.00g
|
carbs: 3.00g
- -
Sun 17th: 727 * 36%
fat: 2.75g
|
protein: 2.75g
|
carbs: 2.75g
- -
Sat 16th: 1785 * 89%
fat: 36.59g
|
protein: 47.08g
|
carbs: 133.63g
- -
Tue 12th: 804 * 40%
fat: 15.09g
|
protein: 17.86g
|
carbs: 78.48g
- -
April 2015
Tue 21st: 1396 * 70%
fat: 59.44g
|
protein: 70.13g
|
carbs: 157.60g
- -
Mon 20th: 1955 * 98%
fat: 73.55g
|
protein: 59.17g
|
carbs: 163.84g
- -
Fri 10th: 1663 * 83%
fat: 1.00g
|
protein: 1.00g
|
carbs: 1.00g
- -
March 2015
Fri 27th: 531 * 27%
fat: 18.84g
|
protein: 17.26g
|
carbs: 79.76g
- -

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